The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries, or other weight loss programs that end without...
If you are thinking about using a weight loss supplement to help you lose weight, think again. The majority of all non-prescription weight loss medications are simply diuretics – they simply drain your body of water weight, which you quickly put back on....
The myths about weight loss are making rounds everywhere and they never cease to end, as people are very much concerned and are on the lookout for an easy way to lose weight, hence lots of wrong theories going around. Listed Below are some weight loss myths...
In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy, and when you exercise; your body needs even more calories. Before I talk about energy, the first thing you must understand is...
Over the past few years, green tea and its connection with weight loss have long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years. Studies show that the relationship between green tea...
